• Gratitude

    Kindness Meditation

    May you be healthy and happy;

    may you be peaceful, prosperous and well;

    may you be free from inner and outer harm;

    may you overcome difficulity with grace, courage, and determinantion;

    may you love and be loved.


    Namaste: ‘the light within me bows to the light within you’

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    show hide 4 comments

    Sarah B.November 2, 2009 - 3:19 pm

    So simple. So perfect. This is gratitude.

    ValNovember 2, 2009 - 4:37 pm

    That's my favorite kind of meditation, lovingkindness! Do you remember that conversation we had about the four immeasurables? That's what the meditation is all about: love, joy, compassion, and equanimity. I wish you all of these thing 🙂

    MomNovember 2, 2009 - 5:11 pm

    Love the softness of the image…it fits so well with the Kindness Meditation. Thanks for sharing.

    bella rose photographyNovember 2, 2009 - 7:16 pm

    Thank you friend. I have an immeasurable amount of gratitude for you today. 😉

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